By Aysha Hussain
Fasting Your Way
to
Better Health
It's summer time which means it’s hot outside and the
nights are long. With Ramadan just weeks away, Muslims
around the country may find themselves grappling with
how to bear these harsh conditions, not to mention the
sometimes unbearable hunger pangs that tend to get the
better of our stomachs. We are all guilty of it, but before you
decide to overindulge at Iftar time, new research, although
somewhat controversial shows there are bonuses associ-
ated with fasting during Ramadan (as
ide fro
m spiritual),
and even some health incentives to fast more regularly.
Summer 2013
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